3 Roots Tea
Three root tea consists of “Ashwagandha, Rhodiola, and Schisandra. How Does Three Root Tea Taste? Oz tasted the tea and said that it was tolerable. I think in this case “tolerable” may mean “not very good”. Numi makes the highest quality organic, non-gmo, & Fair Trade teas around. Bring fresh water to a boil and pour over a bag of Three Roots. Steep 8-10 minutes. The smaller roots and outer skin of bigger roots of sassafras contain the most fragrant parts to use for an infusion. We just chop the smaller roots into discs, and skin the larger roots with a machete once washed well to remove the dirt. The chopped roots are then air-dried in a warm, sunny window and stored in jars. This tea is created using three roots, rhodiola, ashwagandha and schisandra, hence its name. The combination of these three roots helps to relieve stress and restore energy. By taking a closer look at each of these roots, you can see their ability to effect your overall well being.
The very first thing that you have to know about 3 Ballerina Tea is that it isn’t anything close to a traditional tea in any way, shape, or form. This is a game changer across the board, but especially in the areas of weight loss, energy, and “getting you regular”. It’s important that you understand this before we dive any deeper into this quick guide.
What you will find in this guide? What this tea does, ingredients it contains, beneficial properties, side effects associated, how and when to drink 3 ballerina tea, and where you can get your hands on this powerful laxative tea.
The Best Laxative Tea
You have to remember and realize that at the end of the day this specific combination of tea leaves is all about providing you with a very specific set of results, and it also happens to be one powerful laxative tea, possibly the best you’re going to come across.
Unless you’re ready to be down for the count for a couple of days or two, staying close to the bathroom, you’re going to want to make sure that you use this specific beverage only every once in a while – as necessary and as directed – and certainly not every single day.
Seriously.
This is not something that you’re going to want to fool around with, that’s for sure. This is very much a targeted solution as opposed to a daily supplement!
Breaking down the important ingredients in 3 Ballerina Tea
The reason that this is anything but a daily beverage is because of the ingredient list that it is built upon. Putting it simply, Senna(cassia angustifolia).
There are few ingredients that help make three Ballerina Tea as potent and as tasty as it is, that are rich in antioxidants, rich in flavonoids, and help to boost your energy without adding any caffeine to the mix.
But the real “backbone” of this tea has to be the inclusion of the Senna herb.
This ingredient is a powerful laxative, but also so much more than that as well. Working to help keep you regular, flood your body with a ton of energy and antioxidants, and at the same time make sure you’re able to drop a mountain of weight in record time – without causing any damage to your short or long term health. Hence why you may hear this tea being mentioned as a dieters tea! Just ensure you don’t abuse your body by taking it regularly.
It really doesn’t get much better than this!
Senna contained within three Ballerina Tea is going to completely transform the way you approach losing weight from time to time, but is also going to help make sure that you’re able to detoxify your body, give yourself clean energy, and improve your health as well. Ensure you read below for taking this powerful dieters laxative tea and never take it consecutively for more than a week.
Other ingredients found with 3 ballerina teas:
Cinnamon – Flavor
3 Roots Tea Tree
Orange – Flavor
Lemon – Flavor
Korean Ginseng Root – Taste & Health Benefits – More on ginseng
Chinese Mallow(malva verticillata) – Laxative
Here are some of the special benefits 3 Ballerina Tea has to offer
While there are a number of different big benefits you’re going to be able to take advantage of when you decide to use three Ballerina Tea appropriately, we’ve broken down some of the biggest special benefits it has in store for you!
A potent and powerful laxative tea that is great for a detox
If you want nothing more than to become “more regular” while at the same time detoxifying your body of poisons and backed up waste, you’re going to want to turn to a glass of 3 Ballerina Tea just as soon as humanly possible.
You’ll want to follow the directions as outlined on the box (seriously, don’t forget to how potent this solution is), but it’s going to give you the results it promises for sure.
Zero caffeine but boosts energy
There isn’t any caffeine included in the 3 Ballerina Tea formulation, but you’re still going to be able to enjoy a significant boost in the energy department. By ridding toxins and the extra water weight that your body holds ensures that your body runs more smoothly and doesn’t have to work so hard, resulting in the extra energy boost and great feeling.
Again this is thanks to the ingredients that this beverage includes, giving you all of the extra energy you need to get through the day without the caffeine crash so many people are used to.
3 Roots Tea Benefits
Wonderful short term weight loss solution
Of course, the overwhelming majority of people out there turn to 3 Ballerina Tea for one reason above all others – to lose a small mountain of weight almost overnight!
There are reports of people losing upwards of 10 to 15 pounds after drinking a half a glass of three Ballerina Tea in record time (we’re talking about 24 hours or less), so this isn’t exactly something that you’re going to want to play around with.
However, this tea is not a long term weight loss solution, results of any weight loss is through toxins, waste and extra water weight held within your body. If you are eating healthy and exercising, then weight loss should not be aimed for when drinking 3 Ballerina Tea. Although giving your body a detox from time to time is a great use for this tea.
Are there any 3 Ballerina Tea side effects to be aware of?
There are a couple of different side effects that you’re going to want to be on the lookout for, and though none of them should cause you any serious problems along the way.
You might run into a little bit of dehydration, suffer from a little bit of diarrhea, feel stomach cramps or feel nauseous with a headache, but that’s about the extent of the “damage” these side effects are going to bring to the table. Although severe cramps, diarrhea and dehydration is mentioned with senna, if you take appropriate steps stated within this post under Taking 3 Ballerina Tea the Right Way you can minimize the possibility of this. Some of us are more sensitive to senna and simply reducing quantities can reduce the side effects.
At the end of the day, this is a powerful all-natural solution that does not have the same kind of drawbacks that chemical concoctions or formulations do. This is much, much safer.
Taking 3 Ballerina Tea the Right Way
It’s extremely vital that you pay attention when it comes to laxatives such as senna as they can be harmful and lead you down the wrong path. A major problem when it comes to laxatives is the promotion to simply lose weight. Yes, you can most certainly lose weight but as stated this is a mere short term method. 3 ballerina tea should be used for detoxification and resolving constipation not primarily losing weight. So now that you are aware of that let’s explain a few methods of taking the tea the right way:
Timing Consumption
Firstly, plan when you are going to be consuming the tea. You want to be taking the tea on a day you are free and don’t have plans, a bathroom nearby is ideal! Effects can take 6 to 12 hours or more. Consuming 3 ballerina the night before is a popular way due to this although can have you waking up at early morning hours. But don’t worry if takes longer to have an effect. Especially don’t consume more to try and push it along, wait at least 24-48 hours.
Drink Plenty Water
Consume plenty of water on the day you plan to take the tea, it’s important that your body is well hydrated. By not being well hydrated side effects such as cramps, headaches and dehydration will be enhanced. It’s also important to keep on taking water to prevent dehydration after the tea has taken effect. Ideal daily water consumption is around 2 litres or half a gallon. Foods and beverages such as tea do count towards this goal and you aren’t required to simply drink pure water.
Preparing 3 Ballerina Tea
So now you’re at the point of brewing the tea. There are a few ways help prevent side effects such as cramping. Especially if you are new to taking the tea. Following directions stated on the teas packaging, you would:
- 1. Boil water and add roughly 10oz or 284ml of water, roughly one average cup size.
- 2. Add one teabag
- 3. Steep the teabag for five minutes
However, if you are new to taking the tea and wish to avoid bad side effects utilize some of the following suggestions.
One major problem to why severe side effects occur is consuming strong quantities of the laxative. Therefore, weakening the tea can be done by:
- Brew the tea as stated but once ready pour the tea away and repeat the steps using the same tea bag. Initial infusion of the teabag outputs the strongest strength, repeat use will weaken the tea.
- Instead of remaking add more water to dilute the tea and don’t drink all of it. This way you don’t have to wait another 5 minutes. You could either add cold or boiling water.
- Steep the teabag for less time, more steeping time allows for more infusion leading to increased strength. Perhaps instead of 5 minutes make it 2 minutes.
Another solution to help ease side effects, namely cramping is to add other herbs and ingredients. Ginger, anise, and fennel are a few herbs that will help your body contemplate the laxative tea.
When it comes down to it all of our bodies are different. Therefore, taking caution is important with 3 Ballerina tea. We advise gradually consuming the tea using the above methods. Eventually you may be able to just take the tea as described on the box.
Here’s how to get the most out of 3 Ballerina Tea
If you’re serious about getting the most out of everything that 3 Ballerina Tea has to offer, you’re going to want to pay attention to the inside information we have for you below.
For starters, you’re going to want to follow the directions on the box as described. Do not deviate unless reducing quantities as you run the risk of “emptying yourself out” a whole lot more than you probably should be. You invite serious side effects if you don’t pay attention to these directions.
Secondly, you want to make sure that you aren’t consuming this stuff on a daily basis. It’s just too potent and too powerful for that kind of daily regimen, and it can really mess you up. Only take the tea to help with constipation, the odd detoxification if you feel your body requires it or occasionally to drop some weight. Although 3 ballerina tea for weight loss should be limited.
Finally, if you’d like to spice up the flavor a little bit, don’t be shy about adding a little bit of honey – but stay away from milk or cream or, or even sugar. You might exacerbate any side effects if you go that route.
Where can I buy Ballerina Tea?
Before diving into buying the tea another important item to mention is the type. Unfortunately, some instances of people not realizing or noticing that the tea comes in both regular and extra strength occurs. In combination with choosing extra strength and following the instructions exactly by not weakening the tea is far more likely to result in increased cramps and pain. Unfortunately, this also leads negative reviews. But don’t be put off this tea is a great remedy for detox, constipation and a short term method to lose a few pounds in weight quickly. Remember if you exercise and eat a healthy diet there should be no reason to consume 3 Ballerina for weight loss.
Anyway, where to buy 3 ballerina tea? Right here underneath!
Burdock root tea gives you anti-aging. Called 'Gobo-cha' in Japan, burdock root uses are not limited to making tea. You will find burdock root recipes helpful in cooking. Add gobo root to your diet and appreciate the benefits of burdock root in less than 20 minutes.
How to make burdock root tea to start rejuvenating your body: Step by step instructions for making gobo tea from scratch
1. Wash burdock root with a brush or scrape with the back of a knife.
(Precaution) For people used to cooking burdock root, you may be inclined to peel its skin. Unpeeled burdock root makes better tea because of the fragrance and flavor contains in the layers closest to the skin of burdock root.
2. Cut burdock root into thin, long shavings. Using a peeler may help you shave off some preparation time.
(Precaution) If you've ever used burdock root in cooking you would be familiar with removing its astringent taste by letting it soak in vinegar water. However, there will be no removal of astringent taste for burdock root intended to be used to make tea.
3. Leave out to dry (preferably exposed to the sun).
Although it very much depends on the surrounding environment, you can expect it to take at least half a day before fully dried.
If you don't have a place to dry them, want to make right away, or the weather is just not right today, use a microwave. Microwaving helps drive out water content stuck inside burdock root. Place on a sheet of cooking paper. Set the timer to 6-7 minutes at 600W.When using a microwave to dry burdock root, be sure to keep an eye on it during heating to avoid microwaving for too long.
4. Place in a fry pan and apply heat until parched dry. You will start to notice its color changing. On low heat, it should take around 10 minutes.
(Precaution) Overcooking may result in burning your burdock root. Burnt burdock root doesn't taste as good in tea. It is best to keep the burner on low to prevent overcooking.
5. Add burdock root tea to tea pot and start brewing. After 2-3 minutes it should be ready to drink.
To make burdock root tea you will only need a pinch.
Burdock root recipes for after drinking burdock root tea
Now that you managed to make burdock root tea from scratch, you are probably wonder, 'What can I do with what's leftover?' As it turns out, there are all kinds of burdock rot uses in cooking that you are going to want to give a try after starting to drink burdock root tea.
It might not be a lot but simply throwing away the burdock root you labored through to make tea would be a waste, don't you think?
Use in cooking
Although you might not be able to feed a family of the scraps of burdock root leftover after drinking tea, using these scraping in cooking brings diversity to your diet.
More fiber in your diet! - Easy to make burdock root dish
Natto (fermented soybeans), okra, and burdock root are all foods high in fiber. Here is a simple recipe containing all of them.
Adding natto and okra to burdock root adds texture that makes eating more enjoyable.
[Ingredients] (2 servings)
- burdock root tea (suitable amount)
- 1 pack of natto
- 1 okra
- soy sauce (suitable amount)
- salt (used for bases preparations of okra)
[Cooking Instructions]
- Cut burdock root tea (gobo strips) into 1 cm segments.
- Mix natto with soy sauce (and mustard if needed).
- Remove the stem from okra and apply salt. Boil briefly and then place in cold water.
- Remove water content from okra of step 3 and cut into appropriate sized pieces.
- Add burdock root and natto to okra and mix thoroughly.
Throw it together without having to cook! Burdock root salad
Eating skinless chicken is not new to you if you've ever been on a diet. It is a good source off low fat protein in addition to being good with burdock root.-
Here is a salad you can make using leftover burdock root tea.
[Ingredients] (2 servings)
- burdock root tea (suitable amount)
- 1 strip of skinless chicken breast (tenderloin)
- 1/4 pack of brussel sprouts (or daikon sprouts)
- Japanese sake
- dressing (suitable amount)
[Cooking Instructions]
3 Roots Tea
- Place lightly salted chicken breast in a heat resistant platter. Pour in a little sake. Wrap and microwave for 3 minutes on 500W. Leave wrap as is after removing form the microwave.
- Let sprouts sit in water.
- Add other ingredients to chicken breast of step on after cooling.
- Pour on dressing and eat.